What’s Included
✓ YOUR 60-MINUTE OPENING 1:1
We'll start with a private session so I can understand your fertility journey, what's taking up the most headspace and what you need from our time together.
✓ 5 WORKING DAYS OF DIRECT WHATSAPP ACCESS TO ME
You'll have somewhere to bring what's actually coming up as you move through the week, with personal coaching and support from me.
✓ YOUR 40-MINUTE CLOSING 1:1
We'll bring together what's shifted, what still feels difficult and any fertility questions that have surfaced. We'll talk through what's come up, what I think is worth your attention and your best next steps, so you leave feeling clearer about where you go from here.
✓ THE COMPLETE STOP THE SPIRAL FRAMEWORK
Five short, manageable parts that give our time together some structure. There's no need to rush through them or do everything perfectly.
✓ THE FERTILITY CALM COLLECTION
Short calming practices including tapping, breathwork, guided relaxation and nervous-system support that you can dip into when you need them.
✓ LIFETIME ACCESS TO YOUR RESOURCES
You'll keep access to Stop The Spiral and the Fertility Calm Collection after our 10 days together.